INGREDIENTS 1¼ cups peeled fresh (or frozen, thawed) mango pieces ½ cup gold rum ¼ cup fresh lemon juice ¼ cup golden syrup or honey 2 tablespoons plain whole-milk Greek Read More
News
White Corn, Cantaloupes, and Limes: This Week at Umina
Best Sellers of the Week White Corn Did you know an ear of corn can contain up to 400 kernels? Speak with Peter to find out more about availability on Read More
Beer Battered Fish Tacos with Margarita Mango Salsa and Jalapeno Crema
INGREDIENTS: 1 cup all-purpose flour 1 teaspoon garlic powder 1/2 teaspoon onion powder 1/2 teaspoon smoked paprika 1/2 teaspoon salt 1/4 teaspoon chipotle chili pepper 10 ounces your favorite beer Read More
Not Your Average Coconut: This Week at Umina *
Best Sellers of the Week Pineapple Did you know pineapples are a healthy source of Vitamin C? Wil has good supply on Jumbo 5ct size, speak to him to find Read More
Baked Coconut Chicken Tenders with Mango Mustard Sauce
Prep Time: 10 minutes Cook Time: 20 minutes Yield: 6 -serving Ingredients 3 pounded Chicken Breasts (, to 1/2 inches thickness and cut into strips) for the brine/marinade 1 1/2 Read More
Mango Mania: This Week at Umina
Best Sellers of the Week Avocados Did you know avocados trees are an alternate bearing crop – meaning they produce heavily one year and then produce a smaller crop the Read More
Mango Salsa Recipe
For some variations to this recipe fold in a cup of either some finely diced cucumber, red bell pepper, or jicama. It’s also great with avocado!Prep time: 10 minutesYield: Makes Read More
Mangoes, Lemons and Clementines, Oh MY! This Week at Umina
Best Sellers of the Week Mangos Mangos have over 20 different vitamins, minerals and fiber and also contains over 100% of your recommended requirement of Vitamin C. Peter has 7ct, Read More
Bacon Wrapped Asparagus Recipe
Ingredients 3 bunches asparagus (about 1 1/2 pounds), trimmed 3 tablespoons olive oil 3 cloves garlic, minced 2 tablespoons minced fresh rosemary Kosher salt and freshly ground pepper Kosher salt Read More
Aspire to Asparagus! This Week at Umina
Best Sellers of the Week Cantaloupes Eating one cantaloupe can give you 337% of a daily does of Vitamin C and 373% of a daily does of Vitamin A. Galen Read More