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Oven Baked Asparagus Fries with Lemon Aioli

Oven Baked Asparagus Fries

celine bags Ingredients

  • 1-2 bunches large asparagus (about 34 spears)
  • 2 eggs
  • 2 tablespoons flour
  • 1 cup of buttermilk or soured milk (see note below)
  • 2 cups of Panko Bread Crumbs
  • ¼ Cup Parmesan Cheese
  • 1 Tablespoon Olive Oil
  • ½ Teaspoon Pepper, Paprika
  • ½ Teaspoon each Salt, garlic powder
  • Cooking spray

canada goose Lemon Aoli

  • Store bought
  • OR
  • ½ cup mayonnaise (I used light)
  • 1 clove garlic, minced
  • 1 tablespoon olive oil
  • 1 tablespoon fresh lemon juice
  • ¼ tsp salt

Instructions

Aioli

  1. Combine all Aioli ingredients together and refrigerate.

Asparagus Fries

  1. Preheat oven to 400 degrees.
  2. Combine Panko Bread Crumbs, Parmesan Cheese, Seasonings & Olive oil. Mix well. Divide crumb mixture in two working with only half of the mixture at a time. If the mixture gets too wet, it will not stick.
  3. Wash asparagus and snap off the bottom. Dry well.
  4. Beat egg, flour and milk together. Roll each asparagus spear in the egg mixture and then into the breadcrumb mixture. Gently press the breadcrumbs onto the asparagus and place on a parchment lined pan.
  5. Spray each spear with a little bit of cooking spray. Bake 16-18 minutes or until crust is crispy.

Notes
If you don’t have buttermilk, you can easily make soured milk in it’s place!
Put 1 tablespoon of vinegar in a 1-cup measuring cup and top to 1 cup with milk. Stir & let sit 5 minutes (the milk will thicken).

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